Focus: Sound Bath
Teacher: Clare Eaton

Join us for a crystal singing bowls sound bath. This is a passive and immersive meditation experience. No effort or previous meditation experience is necessary, the vibrations of the singing bowls will wash over and through your body, creating an environment that promotes deep relaxation for your mind and body. Allowing your body and mind to release stress and regulate your nervous system.

Venue = Active Arches

Price = £2 per session

Focus: Sound Bath
Teacher: Clare Eaton

Join us for a crystal singing bowls sound bath. This is a passive and immersive meditation experience. No effort or previous meditation experience is necessary, the vibrations of the singing bowls will wash over and through your body, creating an environment that promotes deep relaxation for your mind and body. Allowing your body and mind to release stress and regulate your nervous system.

Venue = Active Arches

Price = £2 per session

Focus: Sound bath
Instructor: Clare Eaton

Join us for a crystal singing bowls sound bath. This is a passive and immersive meditation experience. No effort or previous meditation experience is necessary, the vibrations of the singing bowls will wash over and through your body, creating an environment that promotes deep relaxation for your mind and body. Allowing your body and mind to release stress and regulate your nervous system.

Venue = Active Arches

Price = £2 per session

Focus: Relaxation
Teacher: Clare Eaton

Join us for Saturday morning yoga at the Active Arches. These classes are nurturing, empowering and suitable for all abilities. Yoga is for everyone. Focusing on breath to calm the mind, movement to release tension in the body, creating strength and flexibility and finishing with a deep relaxation which will leave you feeling centred, peaceful and refreshed.

Venue = Active arches

Session Fee = £2

Focus: Relaxation
Teacher: Clare Eaton

Join us for Saturday morning yoga at the Active Arches. These classes are nurturing, empowering and suitable for all abilities. Yoga is for everyone. Focusing on breath to calm the mind, movement to release tension in the body, creating strength and flexibility and finishing with a deep relaxation which will leave you feeling centred, peaceful and refreshed.

Venue = Active arches

Session Fee = £2

Focus: Weights workout
Teacher: Ria Binney

Come and join in with a weights workout, where you will build your confidence in performing exercises for the whole body using dumbbells, kettlebells, sandbags, TRX's and more.

Venue - Active Arches

Cost = £2

Focus: Weights workout
Teacher: Ria Binney

Come and join in with a weights workout, where you will build your confidence in performing exercises for the whole body using dumbbells, kettlebells, sandbags, TRX's and more.

Venue - Active Arches

Cost = £2

Focus: Yin style, Restorative Yoga
Teacher: Mariam Zubair

A calming 45 minute class that blends the meditative, floor based approach of Yin yoga with fully supported restorative poses. Using blankets, bolsters, blocks, and straps, each posture is held for several minutes to release tension, improve flexibility, and promote deep relaxation. Ideal for newcomers and anyone seeking to recharge during the busy week.

Venue = Active Arches

£2 per session

Focus: Yin style, Restorative Yoga
Teacher: Mariam Zubair

A calming 45 minute class that blends the meditative, floor based approach of Yin yoga with fully supported restorative poses. Using blankets, bolsters, blocks, and straps, each posture is held for several minutes to release tension, improve flexibility, and promote deep relaxation. Ideal for newcomers and anyone seeking to recharge during the busy week.

Venue = Active Arches

£2 per session

Focus: Gentle Yoga
Teacher: Annabel Hansen

Rooted in the connection between breath and movement, this class will invite you to explore flowing sequences that build strength, flexibility and balance – whilst also honouring space for rest and reflection. Variations will be offered throughout to encourage you to listen to your own needs and move at your own pace.

Find your unique flow – guided by breath, grounded in choice and open to possibility.

Venue = Active Arches

£2 per class

Focus: Gentle Yoga
Teacher: Annabel Hansen

Rooted in the connection between breath and movement, this class will invite you to explore flowing sequences that build strength, flexibility and balance – whilst also honouring space for rest and reflection. Variations will be offered throughout to encourage you to listen to your own needs and move at your own pace.

Find your unique flow – guided by breath, grounded in choice and open to possibility.

Venue = Active Arches

£2 per class

Focus: Gentle Yoga
Teacher: Annabel Hansen

Rooted in the connection between breath and movement, this class will invite you to explore flowing sequences that build strength, flexibility and balance – whilst also honouring space for rest and reflection. Variations will be offered throughout to encourage you to listen to your own needs and move at your own pace.

Find your unique flow – guided by breath, grounded in choice and open to possibility.

Venue = Active Arches

£2 per class

Focus: Yin style, Restorative Yoga
Teacher: Mariam Zubair

A calming 45 minute class that blends the meditative, floor based approach of Yin yoga with fully supported restorative poses. Using blankets, bolsters, blocks, and straps, each posture is held for several minutes to release tension, improve flexibility, and promote deep relaxation. Ideal for newcomers and anyone seeking to recharge during the busy week.

Venue = Active Arches

£2 per session