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Staff Only Yoga with Hannah (Free) - Thursday 22nd January

Active US Social Session

FREE OF CHARGE

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Description

Instructor: Hannah

Venue: Active Arches (near Student Centre)

Time : 1.05-1.50pm

Based on flowing sequences and precise alignment, linked to full rhythmic breathing that will open up the body and mind. This class will improve your strength, stamina and flexibility.

https://onlineshop.sussex.ac.uk/product-catalogue/sussexsport