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Staff Only PiYo with Gemma (Free) - Tuesday 20th January

Active US Social Session

FREE OF CHARGE

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Description

Instructor: Gemma M

Venue: Active Arches (near Student Centre)

Time: 5.05-5.50pm

PiYO combines the muscle-sculpting, core-firming benefits of pilates with the strength and flexibility advantages of yoga. We rev up the speed to deliver a true low impact workout that leaves your body looking lean and defined.

https://onlineshop.sussex.ac.uk/product-catalogue/sussexsport