Hi, you are logged in as , if you are not , please click here
You are shopping as , if this is not your email, please click here

Staff Only HIIT with Gemma (Free) - Friday 23rd January

Active US Social Session

FREE OF CHARGE

Decrease quantityIncrease quantity

Description

HIIT (High-Intensity Interval Training) with Gemma is a dynamic workout that alternates between short bursts of intense exercise and brief recovery periods, designed to maximize fitness benefits in a minimal amount of time.

Location - Active Arches (near Student Centre)

Time - 1.15pm-2pm

https://onlineshop.sussex.ac.uk/product-catalogue/sussexsport