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Staff Only Breathing Space Session with Megan (Free) - Tuesday 20th January

Active US Social Session

FREE OF CHARGE

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Description

'Breathing Space' - A gentle morning practice combining mindful breathing and meditation to help you arrive grounded, focused, and ready for the day. Suitable for all levels, no experience required.

Location - Active Arches (near Student Centre)

Instructor - Megan

Time - 8-8.45am

https://onlineshop.sussex.ac.uk/product-catalogue/sussexsport