Description
Sound bath
8 Jan 11:30-12:30
Join Clare from Abhaya yoga for a journey through the subtle energy system (chakras) in your body from the yoga philosophy. Using meditation, breathwork and crystal singing bowls I will facilitate your deep relaxation giving you the opportunity to find your way back to your innate inner peace. We'll start with some breathing, a gentle stretch and then you can relax and rest as I take you on a journey of sound.
Venue = Active Arches
Price = £2 per session
http://onlineshop.sussex.ac.uk/product-catalogue/sussexsport/sports-courses/
Detailed Description
This Sound Bath session takes place in the Active Arches, near the Student Centre.
