Description
Sound Bath- 15th Jan 11:30-12:30pm
Teacher: Bev Hetherington
Rest & Restore with Sound
A class to honour time for stillness led by sound bowls. Sound enables us to dream, journey & sleep giving us time to reconnect, restore & recharge. This practice increases balance to both body & brain and the opportunity to re establish who we are.
Venue = Active Arches
From 11.30am-12.30pm
Price = £2 per session
http://onlineshop.sussex.ac.uk/product-catalogue/sussexsport/sports-courses/
Detailed Description
This Sound Bath session takes place in the Active Arches, near the Student Centre.
