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Breathe and Reset Class - Wednesday 14th January 2026 - 12-1pm

Active US Social Session

£2.00

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Description

Focus: Breathwork + Mindfulness
Teacher: Mariam Zubair

A welcoming 50 minute session that introduces participants to conscious breathing techniques and short mindfulness practices. Expect gentle pranayama, guided meditations, and light mindful movement—perfect for beginners and anyone needing a mental reset during the stress of exam week.

Venue = Active Arches

£2 per session